Distractions for Quarantine
All of us are stressed because of COVID-19. We can’t go out without the fear of getting exposed to the virus. We hear news about the exponential growth of the virus and it is very scary. We are stuck at homes and day by day it is getting frustrating. We must find activities to keep our selves distracted because due to this pandemic it’s hard for us to shake off the anxiety about the virus. We have plenty of free time on our hands and this can become difficult for us as free time leads to overthinking and overthinking about the bad things going on around the world may affect our mental health badly. Here are some strategies which can help us against the stress and anxiety caused during this pandemic: · Clean your homes: This is a perfect time to clean your homes as all of us don’t get this much free time during regular days and we can do the things we always wanted to do at our homes like painting the walls, arranging the furniture in a new wa...