Muashara

 The list of where we fail and what we feel ashamed of is almost endless. Joking and making critical, potentially humiliating comments about a person’s body size or weight is body shaming. Body shaming is ubiquitous, part of our routines and everyday experience. Negative comments about appearance are constant. Body shaming happens with everybody, at least at some point of their life. OMG don't you think you have put on a little weight? Do some exercise… eat this, you look ugly, OMG he is so skinny, how does he even walk. We have all heard and sometimes even used statements like this without realising that, our words are powerful and it can hurt people, maybe the girl you're calling fat is starving herself, she is crying all night thinking about what you said, stress eating that nothing is gonna work on her, no one is going to like her, marry her, she is just a joke for everybody. The boy you call too skinny is maybe beating himself up in the gym to put on a little weight, j...

(2 mins read) There are a lot of reasons that are cause of major stress all around the world like misinformation about the virus on the internet, rise in the number of cases, changes in our lifestyle, staying home alone, social distancing and many more. If we try to list down the causes there will be huge list of the stressors because of COVID-19. All of the us are focused on erasing the virus and we are not seeing how it’s affecting the mental health of the people. Everyone has a fear of going out in public and getting exposed to the virus. Once the virus is eradicated from the world the new problem is of the psychological issues that people are going to face. As all of the governments have ordered their people to stay at home and stay in isolation is going to affect the mental health of the people a lot. Longer periods of physical isolation, especially if experienced as involuntary, without an adequate and convincing explanation, or accompanied by financial losses can c...